I have been pleased with how my training has been going as I get ready for my fight with Scott Smith on the Elite XC card next weekend. We leave from our gym ( The HIT Squad) for Stockton on Wednesday.I am anxious to get this fight on and look forward to getting after it.I watched mosts of the fights on Saturday night and my favorite was probably Rory Marham's fight on the UFC card. It looked like Rory was in trouble with the shots he was taking when all of a sudden he delivers one of the best head-kick KO's ever. Congratulations Rory-you deserve it! Not much to say about the other fights.Looked like Arlovski was pretty agressive and Rothwell did a decent job of keeping him at bay.And as far as Tim and Fedor's fight-only thing I could say is-quick.

One More Round has sponsored me before but just this past week I signed with One More Round for a longer term deal. I appreciate all Jim's hard work and the confidence that Mark and the OMR staff has in me. My plan is to keep updates coming as the week goes on as far as training as well as introduce new my new sponsors.